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Health

How to Make 2017 Your Best Year Yet

How to Make 2017 Your Best Year Yet

  Think about the ideal version of yourself.  Who is that person?  What career do they have?  What is their day-to-day activities like? Lots of people make New Year's Resolutions, but why?   It's good to start fresh sometimes and give yourself purpose and...

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Health, Work & Beauty: Hydration

Health, Work & Beauty: Hydration

Growing up I drank tons of pop (or soda depending on where you're from).   I like the sugar and the fizzy feeling.  But I've read so much about people losing anywhere from 5-30lbs in a year simply from cutting out sugary, canned soda beverages. Not to mention, all...

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