Think about the ideal version of yourself. Who is that person? What career do they have? What is their day-to-day activities like? Lots of people make New Year's Resolutions, but why? It's good to start fresh sometimes and give yourself purpose and...
Growing up I drank tons of pop (or soda depending on where you're from). I like the sugar and the fizzy feeling. But I've read so much about people losing anywhere from 5-30lbs in a year simply from cutting out sugary, canned soda beverages. Not to mention, all...
Being an event planner is a time consuming job. There is no clocking in and out. You have to be prepared for anything all the time. So how do you keep a healthy lifestyle? I'm excited to say that I've recently accepted a position with an international event...
It’s important to take care of yourself, especially if you are a busy event planner! So this weekend Whole Foods will be hosting “Be Healthful”, an all-day wellness retreat and holistic health industry event at Moonlight Studios (1446 W. Kinzie) on Sunday, September...